Rise Podcast #5- Equanimity: Standing on Solid Ground

Here is the fifth episode of the Rise podcast, a podcast dedicated to the integration of body and breath through creative expression. I hope you enjoy these teachings and meditations on equanimity. Equanimity is the place where we learn to stand on solid ground even (and especially) in the middle of the storms of our lives. It is when we learn how to breathe when breathing is the last thing that occurs to us. It is when we face ourselves and take really good care of ourselves amidst the chaos of our lives. Love to you all.


Download | Duration: 00:29:28


Posted by Jenny Finn at 7/29/2011 1:20 PM
Categories: Rise Podcast
 

What did you think of this article?




Trackbacks
Trackback specific URL for this post
  • No trackbacks exist for this post.
Comments
Display comments as (Linear | Threaded)

  • 8/1/2011 10:16 AM neeta steinbrook wrote:
    Hello dear friend of my heart and soul,
    just want to let you know how much this podcast has blessed meand that I will be passing along to friends and clients.
    Love to you, Neeta
    Reply to this
Leave a comment

Submitted comments are subject to moderation before being displayed.

 Name

 Email (will not be published)

 Website

Your comment is 0 characters limited to 3000 characters.